Est. 2018 · Chennai's #1 Gym
Elite training. Certified coaches. Proven results. Stop settling — start transforming at Knockout Fitness.
What We Offer
Learn real striking technique from former competitive fighters. Burns 800+ cal/hr while you learn to defend yourself.
Squat, bench, deadlift — coached to perfection. Build raw strength on our competition-grade platform and bars.
30-minute circuits that torch fat and spike your metabolism for 24 hours after you leave. No two sessions alike.
Recovery, flexibility, and injury prevention built for athletes. The session that makes every other session better.
Community-driven workouts that change daily. Functional movements, measurable progress, relentless energy.
One coach, one athlete, zero distractions. Custom programming built around your body, goals, and schedule.
Why Knockout
Rogue barbells, Concept2 rowers, a full boxing ring, and 12,000 sq ft of functional space — we don't cut corners.
Every trainer holds a nationally recognized certification and has minimum 5 years of real coaching experience.
Free monthly nutrition consults included with every membership. Progress is made in the kitchen too.
Early riser or night owl — we're here when you need us, every day of the year including public holidays.
Weekly Timetable
Gold border = high-demand class. Book early.
Our Coaches
Membership Plans
All plans include a 7-day free trial. Cancel anytime with 30 days notice.
Member Stories
"Lost 14 kg in 4 months. The coaches actually care — they pushed me when I wanted to quit and celebrated every milestone."
"The boxing program changed my life. Never thought I'd enjoy working out this much. Coach Raj is the real deal."
"Best gym in Chennai, no competition. Facilities are world-class and the community keeps you accountable."
"I hit my first 100 kg squat here. Arjun's programming is systematic and safe — I've had zero injuries."
"The nutrition consults alone are worth it. Finally understood how to eat for my goals. Down 22 kg total."
"HIIT at 6AM with Priya is brutal in the best way. I've never felt more energized throughout the day."
Try Knockout Fitness for 7 days — every class, every facility. No credit card required.
Claim Free Trial